The Rose Quartz Crystal speaks directly to the heart chakra, inspiring loving kindness and nurturing of the self. It is thought to ease tension and stress from the body and increase feelings of self-love.
Facial rolling is a long practiced technique that stimulates circulation, blood flow and lymphatic drainage to improve skin tone and texture while reducing puffiness.
Rolling can be performed on dry skin or can be used in combination with serums to promote deeper penetration.
For enhanced cooling and anti-inflammatory benefits, place your stone roller in the freezer or on ice for 15 minutes before rolling.